HEAVY
PERFORM AS MANY UNBROKEN SET AS POSSIBLE IN 12′ OF:
5 TOES TO BAR
4 CHEST TO BAR PULL UP
3 BAR MUSCLE UP
WOD
FOR TIME:
50 AM. SWING @ 32/24
15 HANG SNATCH @ 50 / 35
30 AM. SWING @ 32/24
15 HANG SNATCH @ 50/35
10 AM. SWING @ 32/24
15 HANG SNATCH @ 50/35
462 thoughts on “WOD 08/07/17”
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