bar1

WOD 08/07/17

Posted on by admin

HEAVY

PERFORM AS MANY UNBROKEN SET AS POSSIBLE IN 12′ OF:

5 TOES TO BAR

4 CHEST TO BAR PULL UP

3 BAR MUSCLE UP

WOD

FOR TIME:

50 AM. SWING @ 32/24

15 HANG SNATCH @ 50 / 35

30 AM. SWING @ 32/24

15 HANG SNATCH @ 50/35

10 AM. SWING @ 32/24

15 HANG SNATCH @ 50/35

Posted in wod

5 thoughts on “WOD 08/07/17”

  1. Trackback: vioglichfu.7m.pl
    tadalafil http://vioglichfu.7m.pl/ Wonderful facts. Kudos!... vioglichfu.7m.pl
  2. Trackback: vioglichfu.7m.plindex.php?n=25
    low cost cialis 20mg Cheers, Numerous posts!... vioglichfu.7m.pl/index.php?n=25
  3. Trackback: Cialis 20 mg
    medication without a doctors prescription http://cialisonli.com/ Factor well utilized..... cialisonli.com
  4. Trackback: tadalafil without prescription
    canadian pharmacy uk delivery http://libinintorr.strikingly.com/ Position clearly taken!.... libinintorr.strikingly.com
  5. Trackback: purchasing cialis on the internet
    online canadian pharmacies http://restvatanon.strikingly.com/ Whoa lots of good material!... restvatanon.strikingly.com

Comments are closed.