22/06/17

SKILL

KIPPING HAND STAND PUSH UP

PRACTICE ON:

1 – TRIPOD HAND STAND

2- TRIPOD PUSH UP

3- FROM TRIPOD TO WALL CLIMB

4- REGULAR KIPPING HSPU

WOD

AMRAP 15′

3 HSPU DEFICIT

5 THRUSTER @ 70/45

7 CHEST TO BAR

Posted in wod

10 thoughts on “22/06/17

  1. tadalafil generic Kudos. Helpful stuff!... vioglichfu.7m.pl/index.php?n=25
  2. Trackback: Cialis prices
    tadalafil without a doctor's prescription http://cialisonli.com/ Factor very well utilized!.... cialisonli.com
  3. discount canadian pharmacies http://nornadogsupp.strikingly.com/ Whoa loads of valuable info... nornadogsupp.strikingly.com
  4. Northwest Pharmacy http://marafon.edinarcoin.com/slider/how-do-i-know-if-i-am-having-a-basic-nature-at... marafon.edinarcoin.com/slider/how-do-i-know-if-i-am-having-a-basic-nature-attack
  5. Trackback: Cialis online
    tadalafil without a doctor's prescription http://cialisvi.com/ Thank you. A good amount of p... cialisvi.com/#cialis-online
  6. Trackback: Viagra for sale
    Buy generic viagra http://viagraessale.com/ Position nicely regarded..... viagraessale.com/#viagra-for-sale
  7. Viagra pills http://viagravonline.com/ You actually suggested it really well!... viagravonline.com/#buy-viagra-us-pharmacy
  8. prescriptions from canada without http://www.buylevitraa.com/ You've made your point extreme... buylevitraa.com/#vardenafil-hcl-20mg
  9. Trackback: Viagra for sale
    online pharmacy canada http://www.viagravonline.com/ Helpful knowledge. Kudos.... viagravonline.com/#viagra-for-sale
  10. canadian mail order pharmacies http://www.viagravonline.com/ Perfectly spoken without a doub... viagravonline.com/#viagra-alternative

Comments are closed.