Inaugurazione

Sabato 18/11/17

Seminario di MMA con Tulio Palhares

Gli orari elencati sono da considerarsi tassativi.

14.00 – registrazione al box
14.30 – preparazione
15.00 – inizio del seminario

Per l’iscrizione a questo workshop è prevista una quota di 50€ per i nostri atleti (con abbonamento attivo) ed 80€ per chiunque altro.

 

Domenica 19/11/17

WOD di CrossFit

15.00 – ritrovo
15.30 – presentazione
16.00 – WOD Open, aperto a tutti.
16.30 – WOD RX, riservato ad atleti esperti della disciplina.

A seguire, un rinfresco per festeggiare con tutti voi.

L’invito è esteso a chiunque ci segue o ha solamente la curiosità di conoscere il CrossFit e la nostra personale filosofia di allenamento e comunità.
Saremmo felici di avervi con noi a partecipare, o anche solo ad assistere, ai nostri workout modello TICINVM!


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